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Low GI

Wery dressing sauce Calories

Creamy salad dressing

CALORIES

280kcal

GI

35low

POTASSIUM

55mg

FIBER

0.4g

Wery dressing sauce Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

13g

· 19%

Protein

1g

· 1%

Fat

24g

· 80%

Fiber

0.4g

Wery dressing sauce Vitamins & Minerals

Vitamins

Vitamin E

3.5mg · 23% DV

Vitamin K

18µg · 15% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

Minerals

Sodium

850mg · 37% DV

Selenium

2µg · 4% DV

Phosphorus

25mg · 4% DV

Iodine

5µg · 3% DV

Wery dressing sauce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wery dressing sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wery dressing sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Wery dressing sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wery dressing sauce Fat Profile

SATURATED

2.7g

MONOUNSATURATED

10.5g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Wery dressing sauce

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Whey protein powder

412 kcal

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McDonald's medium French fries

323 kcal

Wery dressing sauce — Frequently Asked Questions

How many calories are in Wery dressing sauce?

Wery dressing sauce contains 280 calories per 100 g. It also provides 24 g of fat, 13 g of carbohydrates, and 1 g of protein.

Does Wery dressing sauce contain allergens?

Yes. Wery dressing sauce contains egg and mustard, so it is not suitable for people with allergies to either ingredient.

Have another question about Wery dressing sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.