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🥤

●Low GI

💪High Protein

Weider Whey Isolate Calories

High protein, low carbohydrate, low fat, low lactose

CALORIES

370kcal

30low

POTASSIUM

320mg

FIBER

Weider Whey Isolate Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

2.5g

· 3%

Protein

88g

· 94%

Fat

1.5g

· 3%

Fiber

Weider Whey Isolate Vitamins & Minerals

Vitamins

0.45mg · 35% DV

B12

0.5µg · 21% DV

0.9mg · 18% DV

0.08mg · 7% DV

Minerals

Calcium

480mg · 48% DV

Phosphorus

320mg · 46% DV

Magnesium

80mg · 19% DV

Zinc

1mg · 9% DV

Weider Whey Isolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Weider Whey Isolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weider Whey Isolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weider Whey Isolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Weider Whey Isolate Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Weider Whey Isolate

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Weider Whey Isolate — Frequently Asked Questions

How many calories and how much protein does Weider Whey Isolate contain?

Weider Whey Isolate provides 370 calories and 88 g of protein per 100 g. It also contains 2.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is Weider Whey Isolate suitable for a keto diet?

Yes, Weider Whey Isolate is compatible with a keto diet. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 30.

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Nutrition data compiled from USDA FoodData Central and scientific sources.