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Weider Premium Whey Isolate protein powder Calories
High-protein whey isolate supplement
CALORIES
GI
POTASSIUM
FIBER
Weider Premium Whey Isolate protein powder Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
4g
· 4%
Protein
84g
· 89%
Fat
3g
· 7%
Fiber
0g
Weider Premium Whey Isolate protein powder Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
1.2µg · 50% DV
B5
0.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
260mg · 37% DV
Selenium
8µg · 15% DV
Magnesium
60mg · 14% DV
Weider Premium Whey Isolate protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weider Premium Whey Isolate protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weider Premium Whey Isolate protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Weider Premium Whey Isolate protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Weider Premium Whey Isolate protein powder Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Weider Premium Whey Isolate protein powder
Weider Premium Whey Isolate protein powder — Frequently Asked Questions
How many calories and how much protein are in Weider Premium Whey Isolate protein powder?
It provides 372 calories and 84 g of protein per 100 g. It also contains 4 g of carbohydrates and 3 g of fat per 100 g.
Is Weider Premium Whey Isolate suitable for a keto diet?
Yes, it is compatible with keto and ketovore diets. It contains 4 g of carbohydrates per 100 g and has a glycemic index of 15.
Have another question about Weider Premium Whey Isolate protein powder?
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Nutrition data compiled from USDA FoodData Central and scientific sources.