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Webs crackers Calories
Crunchy savory crackers
CALORIES
GI
POTASSIUM
FIBER
Webs crackers Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
69g
· 64%
Protein
9g
· 8%
Fat
13g
· 28%
Fiber
3.2g
Webs crackers Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Folate
85µg · 21% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
850mg · 37% DV
Iron
3mg · 17% DV
Webs crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Webs crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Webs crackers Contain Allergens?
Contains these allergens:
Which Diets Is Webs crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Webs crackers Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Webs crackers
Webs crackers — Frequently Asked Questions
How many calories are in Webs crackers?
Webs crackers provide 430 calories per 100 g. A 100 g serving contains 69 g of carbohydrates, 9 g of protein, and 13 g of fat.
Are Webs crackers vegan and do they contain allergens?
Webs crackers are suitable for vegan, vegetarian, omnivore, and flexitarian diets. They contain gluten and soy, and they are an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.