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Watermelon gum Calories
Flavored chewing gum, typically sugar-free or low-sugar; very low calories per piece
CALORIES
GI
POTASSIUM
FIBER
Watermelon gum Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
70g
· 99%
Protein
0g
· 0%
Fat
0.3g
· 1%
Fiber
0g
Watermelon gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
25mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Watermelon gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon gum Contain Allergens?
No known major allergens
Which Diets Is Watermelon gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon gum Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0g
POLYUNSATURATED
0.1g
Foods Similar to Watermelon gum
Watermelon gum — Frequently Asked Questions
How many calories are in watermelon gum?
Watermelon gum contains 180 calories per 100 g. It provides 70 g of carbohydrates per 100 g.
Is watermelon gum vegan and gluten-free?
Watermelon gum is compatible with vegan, vegetarian, and gluten-free diets. However, it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.