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Low-calorie spiced infusion drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
4
KCAL / 100G
Carbs
0.8g
· 71%
Protein
0.1g
· 9%
Fat
0.1g
· 20%
Fiber
0.2g
Vitamins
B6
0.01mg · 1% DV
Vitamin A
0.1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
35mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Turmeric and black pepper water contains 4 calories per 100 g. It provides 0.8 g of carbohydrates, 0.1 g of protein, and 0.1 g of fat per 100 g.
With a glycemic index of 5, turmeric and black pepper water is a very low-GI beverage. It also contains 0.8 g of carbohydrates per 100 g and is compatible with vegan, vegetarian, Mediterranean, gluten-free, and Sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.