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Water with chia and pineapple vinegar Calories
Low-calorie drink with fiber-rich chia seeds
CALORIES
GI
POTASSIUM
FIBER
Water with chia and pineapple vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.7g
· 37%
Protein
0.6g
· 13%
Fat
1g
· 50%
Fiber
1.4g
Water with chia and pineapple vinegar Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Biotin
0.6µg · 2% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Magnesium
32mg · 8% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Water with chia and pineapple vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Water with chia and pineapple vinegar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Water with chia and pineapple vinegar Contain Allergens?
No known major allergens
Which Diets Is Water with chia and pineapple vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Water with chia and pineapple vinegar Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.73g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.