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High-protein strawberry-flavoured bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
35g
· 37%
Protein
40g
· 42%
Fat
8.5g
· 21%
Fiber
7g
Vitamins
B12
0.65µg · 27% DV
B2
0.32mg · 25% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
390mg · 56% DV
Calcium
310mg · 31% DV
Selenium
12µg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Waspro Strawberry Protein Bar provides 360 calories and 40 g of protein per 100 g. It also contains 35 g of carbohydrates, 8.5 g of fat, and 7 g of fiber per 100 g.
Yes, it is listed as gluten-free and is compatible with vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.