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Warm tahini halva Calories

Sesame-based, energy-dense dessert

CALORIES

515kcal

55medium

POTASSIUM

310mg

FIBER

4.1g

Warm tahini halva Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

46.8g

· 36%

Protein

12.6g

· 10%

Fat

31.2g

· 54%

Fiber

4.1g

Warm tahini halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

5.4mg · 34% DV

Biotin

9µg · 30% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

523mg · 75% DV

Selenium

34µg · 62% DV

Warm tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Warm tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Warm tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Warm tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Warm tahini halva Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.8g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Warm tahini halva — Frequently Asked Questions

How many calories are in warm tahini halva?

Warm tahini halva contains 515 calories per 100 g. Per 100 g, it also provides 12.6 g protein, 46.8 g carbs, 31.2 g fat, and 4.1 g fiber.

Is warm tahini halva suitable for vegetarians, and does it contain allergens?

Warm tahini halva is suitable for omnivore and vegetarian diets. It contains sesame as an allergen and is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.