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Walnut tahini ice cream Calories

Energy-dense ice cream with walnut and tahini fats

CALORIES

285kcal

48medium

POTASSIUM

228mg

FIBER

2.1g

Walnut tahini ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.8g

· 34%

Protein

5.6g

· 8%

Fat

18.9g

· 58%

Fiber

2.1g

Walnut tahini ice cream Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.32µg · 13% DV

Vitamin A

92µg · 10% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Magnesium

58mg · 14% DV

Calcium

118mg · 12% DV

Walnut tahini ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut tahini ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut tahini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Walnut tahini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut tahini ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Walnut tahini ice cream — Frequently Asked Questions

How many calories are in walnut tahini ice cream?

Walnut tahini ice cream contains 285 calories per 100 g. That amount provides 18.9 g of fat, 24.8 g of carbohydrates, and 5.6 g of protein.

What allergens are in walnut tahini ice cream?

Walnut tahini ice cream contains tree nuts, sesame, and dairy. It is suitable for omnivarian and vegetarian diets, but not for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.