🍇
Walnut sucuk with grape molasses Calories
Traditional energy-dense sweet made with walnuts and grape molasses
CALORIES
GI
POTASSIUM
FIBER
Walnut sucuk with grape molasses Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55.2g
· 49%
Protein
7.8g
· 7%
Fat
22.1g
· 44%
Fiber
4.6g
Walnut sucuk with grape molasses Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
B1
0.18mg · 15% DV
B5
0.42mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
92mg · 22% DV
Walnut sucuk with grape molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut sucuk with grape molasses Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut sucuk with grape molasses Contain Allergens?
Contains these allergens:
Which Diets Is Walnut sucuk with grape molasses Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut sucuk with grape molasses Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
12.8g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Walnut sucuk with grape molasses
Have another question about Walnut sucuk with grape molasses?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.