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Walnut sausage Turkish delight Calories

Traditional sugar-based confection with walnuts

CALORIES

412kcal

68medium

POTASSIUM

165mg

FIBER

2.8g

Walnut sausage Turkish delight Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

71.8g

· 68%

Protein

5.1g

· 5%

Fat

12.6g

· 27%

Fiber

2.8g

Walnut sausage Turkish delight Vitamins & Minerals

Vitamins

0.16mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.8mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Walnut sausage Turkish delight Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut sausage Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut sausage Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut sausage Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut sausage Turkish delight Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.9g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Walnut sausage Turkish delight — Frequently Asked Questions

How many calories are in walnut sausage Turkish delight?

Walnut sausage Turkish delight contains 412 calories per 100 g. A 100 g serving provides 71.8 g of carbohydrates, 12.6 g of fat, and 5.1 g of protein.

Is walnut sausage Turkish delight suitable for vegetarians?

Yes, walnut sausage Turkish delight is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.