🥐
Walnut roll pastry Calories
Sweet rolled pastry with walnut filling
CALORIES
GI
POTASSIUM
FIBER
Walnut roll pastry Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
47.5g
· 46%
Protein
7.8g
· 8%
Fat
21.2g
· 46%
Fiber
2.9g
Walnut roll pastry Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Biotin
6µg · 20% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Walnut roll pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut roll pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut roll pastry Contain Allergens?
Contains these allergens:
Which Diets Is Walnut roll pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut roll pastry Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Walnut roll pastry
Walnut roll pastry — Frequently Asked Questions
How many calories are in walnut roll pastry?
Walnut roll pastry contains 410 calories per 100 g. The same serving provides 21.2 g of fat and 47.5 g of carbohydrates.
Does walnut roll pastry contain common allergens?
Yes. Walnut roll pastry contains gluten, tree nuts, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.
Have another question about Walnut roll pastry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.