🥖🌰
Walnut Roll Bread Calories
Walnut, rolled, bread
CALORIES
GI
POTASSIUM
FIBER
Walnut Roll Bread Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
42g
· 54%
Protein
8.2g
· 10%
Fat
12.5g
· 36%
Fiber
3.6g
Walnut Roll Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B5
0.45mg · 9% DV
Folate
35µg · 9% DV
B2
0.11mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Walnut Roll Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut Roll Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut Roll Bread Contain Allergens?
Contains these allergens:
Which Diets Is Walnut Roll Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut Roll Bread Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to Walnut Roll Bread
Walnut Roll Bread — Frequently Asked Questions
How many calories are in walnut roll bread?
Walnut roll bread provides 310 calories per 100 g. It also contains 42 g of carbohydrates, 8.2 g of protein, and 12.5 g of fat per 100 g.
Is walnut roll bread suitable for people with gluten or tree nut allergies?
No. Walnut roll bread contains gluten and tree nuts, so it is not suitable for people with allergies or sensitivities to these allergens.
Have another question about Walnut Roll Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.