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Walnut powdered sugar cookie Calories

Sweet cookie with walnuts and powdered sugar coating

CALORIES

498kcal

62medium

POTASSIUM

128mg

FIBER

2.7g

Walnut powdered sugar cookie Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

58.4g

· 47%

Protein

6.8g

· 5%

Fat

26.1g

· 48%

Fiber

2.7g

Walnut powdered sugar cookie Vitamins & Minerals

Vitamins

0.16mg · 13% DV

Biotin

4µg · 13% DV

Folate

34µg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Walnut powdered sugar cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut powdered sugar cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut powdered sugar cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut powdered sugar cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut powdered sugar cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 27.2:1

Above the ideal 4:1 (27.2:1).

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Walnut powdered sugar cookie — Frequently Asked Questions

How many calories are in walnut powdered sugar cookies?

Walnut powdered sugar cookies provide 498 calories per 100 g. A 100 g serving also contains 26.1 g of fat and 58.4 g of carbohydrates.

Are walnut powdered sugar cookies suitable for vegetarians?

Yes, walnut powdered sugar cookies are compatible with vegetarian diets. They contain gluten, eggs, dairy, and tree nuts, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.