Categories ▾Tools ▾Food Guide Compare

🥃

●Low GI

Walnut ginger drink Calories

A beverage made with walnuts, ginger, and typically milk or water; energizing and immune-supportive.

CALORIES

110kcal

35low

POTASSIUM

110mg

FIBER

1.1g

Walnut ginger drink Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

8.5g

· 32%

Protein

2.2g

· 8%

Fat

7.2g

· 60%

Fiber

1.1g

Walnut ginger drink Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.06mg · 5% DV

0.09mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Walnut ginger drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut ginger drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut ginger drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut ginger drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut ginger drink Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.5g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 5.1:1

Above the ideal 4:1 (5.1:1).

Foods Similar to Walnut ginger drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Walnut ginger drink — Frequently Asked Questions

How many calories are in a walnut ginger drink?

Walnut ginger drink provides 110 calories per 100 g. Each 100 g also contains 7.2 g of fat, 8.5 g of carbohydrates, and 2.2 g of protein.

Is walnut ginger drink low glycemic?

Walnut ginger drink has a glycemic index of 35, which is considered low. It contains 8.5 g of carbohydrates and 1.1 g of fiber per 100 g.

Have another question about Walnut ginger drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.