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Walnut cream cake Calories

Rich cream cake with walnuts; energy-dense dessert

CALORIES

410kcal

58medium

POTASSIUM

145mg

FIBER

2.1g

Walnut cream cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

38.5g

· 37%

Protein

5.8g

· 6%

Fat

26.8g

· 57%

Fiber

2.1g

Walnut cream cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

105mg · 15% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Walnut cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut cream cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

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Walnut cream cake — Frequently Asked Questions

How many calories are in walnut cream cake?

Walnut cream cake provides 410 calories per 100 g. A 100 g serving contains 26.8 g of fat, 38.5 g of carbohydrates, and 5.8 g of protein.

What is the glycemic index of walnut cream cake?

Walnut cream cake has a glycemic index of 58. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.