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🍬

⚡High Potassium

🌿High Fiber

Walnut cocoa halva Calories

Tahini-based halva with walnuts and cocoa; energy-dense sweet

CALORIES

535kcal

55medium

POTASSIUM

365mg

FIBER

5.8g

Walnut cocoa halva Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

41.8g

· 31%

Protein

12.4g

· 9%

Fat

35.6g

· 60%

Fiber

5.8g

Walnut cocoa halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.62mg · 36% DV

Biotin

9µg · 30% DV

4.7mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

355mg · 51% DV

Magnesium

165mg · 39% DV

Walnut cocoa halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut cocoa halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut cocoa halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Walnut cocoa halva Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut cocoa halva Fat Profile

SATURATED

5.4g

MONOUNSATURATED

13.2g

POLYUNSATURATED

15.6g

⚖️

Omega 6:3 ratio 52.9:1

Above the ideal 4:1 (52.9:1).

Foods Similar to Walnut cocoa halva

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Walnut cocoa halva — Frequently Asked Questions

How many calories are in walnut cocoa halva?

Walnut cocoa halva contains 535 calories per 100 g. It also provides 35.6 g of fat and 41.8 g of carbohydrates per 100 g.

Is walnut cocoa halva vegan and does it contain allergens?

Walnut cocoa halva is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivore eating patterns. It contains sesame and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.