🍰
Walnut Cake Calories
Walnut cake: Sweet, nutty, energy-rich cake
CALORIES
GI
POTASSIUM
FIBER
Walnut Cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
45g
· 49%
Protein
6g
· 7%
Fat
18g
· 44%
Fiber
2.5g
Walnut Cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Folate
22µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Walnut Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut Cake Contain Allergens?
Contains these allergens:
Which Diets Is Walnut Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut Cake Fat Profile
SATURATED
2.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
6g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Walnut Cake
Walnut Cake — Frequently Asked Questions
How many calories are in walnut cake?
Walnut cake provides 370 calories per 100 g. A 100 g serving also contains 18 g of fat, 45 g of carbohydrates, and 6 g of protein.
Does walnut cake contain common allergens?
Yes. Walnut cake contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with allergies to these ingredients.
Have another question about Walnut Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.