🍬
Walnut brittle Calories
Sugary walnut brittle; energy-dense, nutty, crunchy sweet.
CALORIES
GI
POTASSIUM
FIBER
Walnut brittle Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
50g
· 36%
Protein
9g
· 7%
Fat
35g
· 57%
Fiber
3.5g
Walnut brittle Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
Folate
55µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
210mg · 30% DV
Magnesium
110mg · 26% DV
Walnut brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut brittle Contain Allergens?
Contains these allergens:
Which Diets Is Walnut brittle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut brittle Fat Profile
SATURATED
3.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
20.8g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Walnut brittle
Walnut brittle — Frequently Asked Questions
How many calories are in walnut brittle?
Walnut brittle contains 540 calories per 100 g. A 100 g serving also provides 35 g of fat and 50 g of carbohydrates.
Is walnut brittle gluten-free and does it contain allergens?
Walnut brittle is compatible with a gluten-free diet. However, it contains tree nuts, specifically walnuts, which are a common allergen.
Have another question about Walnut brittle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.