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Vivident watermelon gum Calories
Sugar-free watermelon-flavored chewing gum
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Vivident watermelon gum (2 g) has 3 calories. That works out to 167 calories per 100 g. It contains 1.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Vivident watermelon gum Nutrition Facts
Selected: 1 piece (mini) · 2 g
3
KCAL / 2G
Carbs
1.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vivident watermelon gum nutrition facts table · 1 piece (mini) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.1 mg | 0% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Vivident watermelon gum?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 2 g | 3 kcal |
| 2 piece (double) | 4 g | 7 kcal |
| 3 piece (triple) | 6 g | 10 kcal |
| 5 piece (small) | 10 g | 17 kcal |
| 10 piece (medium) | 20 g | 33 kcal |
| 1 pack (small) | 28 g | 47 kcal |
| 1 pack (large) | 56 g | 94 kcal |
| 100 g | 100 g | 167 kcal |
Calculated from 167 calories per 100 g.
Frequently Asked Questions About Vivident watermelon gum
Does Vivident watermelon gum contain sugar?
No. Vivident watermelon gum is sugar-free, and its sweetness comes from sweeteners instead. The specific sweeteners can vary by product or market, so check the ingredients on your pack if you need to avoid a particular one.
Is Vivident watermelon gum made with real watermelon?
Not necessarily. “Watermelon” describes the flavour, but it does not guarantee that Vivident watermelon gum contains watermelon fruit. Check the ingredient list on the package to see whether any fruit ingredient is included.
Can Vivident watermelon gum help with bad breath?
Yes, chewing Vivident watermelon gum can temporarily freshen breath and stimulate saliva, which helps clear food particles. Its fruity flavour does not treat the cause of persistent bad breath, so it is not a substitute for brushing and flossing.
Is Vivident watermelon gum okay to chew with braces?
No, Vivident watermelon gum is generally a poor choice with braces because chewing gum can stick to brackets and wires. Follow your orthodontist’s advice about gum; brushing and cleaning around braces is important after eating.
What should I do if I swallow Vivident watermelon gum?
Swallowing one piece of Vivident watermelon gum is usually harmless; it is not digested and typically passes through the digestive tract. Avoid swallowing it deliberately, and keep gum away from young children who could choke on it.
How long does the flavour of Vivident watermelon gum last?
The watermelon flavour in Vivident watermelon gum fades as you chew, and the exact time varies from person to person. Replace it when the taste or texture is no longer pleasant rather than continuing to chew an uncomfortable piece.
How should I store Vivident watermelon gum after opening?
Keep Vivident watermelon gum sealed in its wrapper or pack in a cool, dry place after opening. Heat and moisture can make gum sticky or change its texture, so avoid leaving it in direct sun or a hot car.
Can children chew Vivident watermelon gum?
Older children who can chew gum safely may be able to have Vivident watermelon gum, but it is a choking hazard for young children. Follow the package’s age guidance and make sure children know not to swallow it.
Can chewing too much Vivident watermelon gum upset your stomach?
It can. Chewing a lot of Vivident watermelon gum may cause jaw fatigue, and some sweeteners used in sugar-free gum can upset digestion in sensitive people. Cut back if you notice discomfort after chewing it.
Does Vivident watermelon gum cause cavities?
Because Vivident watermelon gum is sugar-free, it is less likely to contribute to cavities than sugar-sweetened gum. It does not replace brushing, flossing, or regular dental care, and chewing it cannot undo damage from other sugary foods.
Vivident watermelon gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.1mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Vivident watermelon gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vivident watermelon gum
To burn the 3 calories in 1 piece (mini) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vivident watermelon gum?
Vivident watermelon gum is a packaged, sugar-free chewing gum with watermelon flavour, sold in small pieces. Its taste is sweet and fruity, while the gum has the familiar springy, chewy texture. People commonly chew it after a meal or while out and about for a burst of flavour; it is chewed, not swallowed.
A mini piece is about 2 g. The nutrition table lists no protein or fat, and its carbohydrate figure is given per 100 g, so the amount in a single piece is small. It is convenient to keep in a bag for occasional chewing, but it is not a snack or a substitute for food.
How Nutritious Is Vivident watermelon gum?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vivident watermelon gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vivident watermelon gum Contain Allergens?
No known major allergens
Which Diets Is Vivident watermelon gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vivident watermelon gum Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.