Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍬
Vivident Cube Fresh Gum Calories
Sugar-free refreshing mint chewing gum
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Vivident Cube Fresh Gum (2 g) has 3 calories. That works out to 170 calories per 100 g. It contains 1.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Vivident Cube Fresh Gum Nutrition Facts
Selected: 1 piece (medium) · 2 g
3
KCAL / 2G
Carbs
1.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vivident Cube Fresh Gum nutrition facts table · 1 piece (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.5 mg | 0% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Vivident Cube Fresh Gum?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 2 g | 3 kcal |
| 1 piece (mini) | 2 g | 3 kcal |
| 1 piece (small) | 3 g | 5 kcal |
| 1 piece (medium) | 4 g | 7 kcal |
| 2 piece (double) | 8 g | 14 kcal |
| 3 piece (triple) | 12 g | 20 kcal |
| 1 pack (large) | 28 g | 48 kcal |
| 1 pack (extra large) | 56 g | 95 kcal |
| 100 g | 100 g | 170 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Vivident Cube Fresh Gum
Is Vivident Cube Fresh Gum sugar-free?
Yes. Vivident Cube Fresh Gum is a sugar-free mint gum, sweetened with alternatives to sugar. It is an ultra-processed packaged product; sugar-free does not mean it contains no sweeteners.
Does Vivident Cube Fresh Gum contain aspartame?
The sweetener formula for Vivident Cube Fresh Gum can vary by market, so its name alone does not confirm whether it contains aspartame. Read the ingredient list on the pack for the version you have.
Does Vivident Cube Fresh Gum help prevent cavities?
No, Vivident Cube Fresh Gum cannot prevent cavities on its own. Chewing sugar-free gum can increase saliva flow, but it does not replace brushing with fluoride toothpaste or cleaning between your teeth.
How long should you chew Vivident Cube Fresh Gum?
Chew Vivident Cube Fresh Gum until its mint flavor fades, then discard it. Chewing for a long time can tire the jaw; stop or take a break if your jaw feels sore.
What happens if you swallow Vivident Cube Fresh Gum?
Swallowing one piece of Vivident Cube Fresh Gum by accident is usually not harmful; it passes through the digestive system rather than staying in your stomach. Swallowing a lot can cause problems, especially for young children.
Does Vivident Cube Fresh Gum get rid of bad breath?
Vivident Cube Fresh Gum can temporarily mask bad breath with its mint flavor, but it does not treat the cause. Persistent bad breath may need attention to oral hygiene or advice from a dentist.
How should you store Vivident Cube Fresh Gum after opening?
Keep Vivident Cube Fresh Gum in its closed pack in a cool, dry place. Heat and moisture can affect its texture and mint flavor; do not use it past the date printed on the package.
Can children chew Vivident Cube Fresh Gum?
Children should only chew Vivident Cube Fresh Gum if they can do so safely and are supervised. Gum is a choking hazard for young children, particularly if they are likely to swallow it.
Can chewing too much Vivident Cube Fresh Gum cause side effects?
Yes. Excessive chewing can make the jaw tired or sore, and sweeteners used in sugar-free gums may cause gas or diarrhea in some people when consumed in large amounts. Stop chewing if symptoms appear.
Does Vivident Cube Fresh Gum freshen breath for a long time?
No, Vivident Cube Fresh Gum freshens breath mainly while its mint flavor lasts. It can cover odors briefly, but it will not remove persistent odor caused by dental or other health problems.
Vivident Cube Fresh Gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.5mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Vivident Cube Fresh Gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vivident Cube Fresh Gum
To burn the 3 calories in 1 piece (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vivident Cube Fresh Gum?
Vivident Cube Fresh Gum is a packaged, sugar-free chewing gum with a refreshing mint flavour. Its small cube-shaped pieces are easy to carry for a quick chew when you are out and about. The mint tastes cool and brisk, while the gum has a springy, softening texture as you chew. It is commonly used after a meal or whenever you want a fresh-tasting option; you can keep a piece in a bag or desk drawer for convenience. Its nutrition profile is led by carbohydrates, with no protein and very little fat. It suits vegan and gluten-free diets, as well as vegetarian ones. As with any chewing gum, spit it out rather than swallowing it.
How Nutritious Is Vivident Cube Fresh Gum?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vivident Cube Fresh Gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vivident Cube Fresh Gum Contain Allergens?
No known major allergens
Which Diets Is Vivident Cube Fresh Gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vivident Cube Fresh Gum Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Vivident Cube Fresh Gum
Foods Similar to Vivident Cube Fresh Gum
Have another question about Vivident Cube Fresh Gum?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.