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Vitex supplement Calories
Herbal supplement
CALORIES
GI
POTASSIUM
FIBER
Vitex supplement Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
85g
· 97%
Protein
0g
· 0%
Fat
1g
· 3%
Fiber
5g
Vitex supplement Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.4mg · 3% DV
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
60mg · 14% DV
Phosphorus
90mg · 13% DV
Potassium ⭐
350mg · 10% DV
Vitex supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vitex supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitex supplement Contain Allergens?
No known major allergens
Which Diets Is Vitex supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitex supplement Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vitex supplement
Vitex supplement — Frequently Asked Questions
How many calories are in a vitex supplement?
A vitex supplement contains 350 calories per 100 g. Per 100 g, it also provides 85 g of carbohydrates, 0 g of protein, and 1 g of fat.
Is vitex supplement low glycemic?
Yes, vitex supplement has a glycemic index of 5, which is considered low. It is also compatible with vegan, gluten-free, Paleo, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.