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Vital protein powder Calories
High-protein powdered supplement
CALORIES
GI
POTASSIUM
FIBER
Vital protein powder Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
0g
· 0%
Protein
90g
· 100%
Fat
0g
· 0%
Fiber
0g
Vital protein powder Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
300mg · 13% DV
Phosphorus
80mg · 11% DV
Selenium
5µg · 9% DV
Iron
1mg · 6% DV
Vital protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vital protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vital protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Vital protein powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vital protein powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Vital protein powder
Vital protein powder — Frequently Asked Questions
How many calories and how much protein are in Vital protein powder?
Vital protein powder provides 360 calories and 90 g of protein per 100 g. It contains 0 g of carbohydrates and fat.
Is Vital protein powder suitable for a keto diet?
Yes, it is compatible with a keto diet because it contains no carbohydrates and has a glycemic index of 0. However, it contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.