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Small, smooth, pale off-white oblong tablets are arranged in a simple group.
Vitafenix· all products

Vitafenix MG Calories

Supplement product; exact nutrient profile depends on the brand formula.

CALORIES · 100 G

400kcal

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Vitafenix MG (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".

Vitafenix MG Nutrition Facts

Selected: 1 piece (small) · 1 g

4

KCAL / 1G

Carbs

1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Vitafenix MG nutrition facts table · 1 piece (small) (1 g)

NutrientAmount% DV
Calories4 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0 mg0%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Vitafenix MG?

ServingAmountCalories
1 piece (small)1 g4 kcal
2 piece (medium)2 g8 kcal
1 teaspoon (small)3 g12 kcal
1 tablespoon (medium)9 g36 kcal
1 pack (small)10 g40 kcal
100 g100 g400 kcal

Calculated from 400 calories per 100 g.

Frequently Asked Questions About Vitafenix MG

What is Vitafenix MG used for?

Vitafenix MG is a processed supplement product, but its exact formula can vary. The name suggests a magnesium product; the specific purpose and ingredients depend on the version you have, so use its packaging to identify the formula.

What ingredients are in Vitafenix MG?

The exact ingredients in Vitafenix MG depend on its formula. Do not assume that every version contains the same type or amount of magnesium, or the same additional ingredients; the product’s ingredient list is the reliable source.

How much Vitafenix MG should you take per day?

Take Vitafenix MG only according to the directions for your specific product. Formulas and serving instructions can differ, so a dose from another Vitafenix MG product—or from a different magnesium supplement—may not apply.

Can you take Vitafenix MG every day?

Vitafenix MG may be taken daily only if its product directions specify daily use. The appropriate duration depends on its formula and your reason for taking it; do not treat ongoing supplementation as necessary without a clear need.

Does Vitafenix MG help with muscle cramps?

Vitafenix MG is not a guaranteed fix for muscle cramps. Magnesium may help when low magnesium is contributing, but cramps can also have other causes, and taking more of a supplement will not necessarily resolve them.

Can Vitafenix MG cause diarrhea?

Yes, magnesium-containing supplements can cause diarrhea, nausea, or stomach discomfort, particularly at higher intakes. Whether Vitafenix MG causes these effects depends on its formula and how much you take.

How long does Vitafenix MG take to work?

There is no set time for Vitafenix MG to work. The result depends on what the product contains and why you are taking it; it should not be expected to provide an immediate effect for cramps or sleep.

Can you take Vitafenix MG with other magnesium supplements?

Combining Vitafenix MG with another magnesium supplement can increase your total intake and the chance of side effects. Compare their ingredient lists rather than assuming the products contain different forms or amounts.

Is Vitafenix MG safe during pregnancy?

Vitafenix MG’s safety in pregnancy depends on its exact ingredients and dose. Ask your prenatal clinician or pharmacist to review the specific product before using it, especially if you already take a prenatal supplement.

How should you store Vitafenix MG after opening?

Store Vitafenix MG as directed on its packaging, and keep it closed in a cool, dry place unless the label gives different instructions. Protecting it from moisture and heat helps preserve the product.

Vitafenix MG Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Sodium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

How to Burn Off Vitafenix MG

To burn the 4 calories in 1 piece (small) (1 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Vitafenix MG?

Vitafenix MG is a branded supplement product rather than a conventional food. Its ingredients and nutritional profile can vary with the formula, so check the current pack for what it contains and the maker’s directions for use.

Depending on its format, it may be taken on its own or with food or a drink; follow the instructions on the label rather than assuming all versions are used the same way. The nutrition figures alone do not describe the full formula. Use it as directed, not as a substitute for meals, and check the packaging for portion guidance, especially if you follow a particular diet.

How Nutritious Is Vitafenix MG?

Satiety score

Low

0/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Vitafenix MG Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vitafenix MG Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Vitafenix MG Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vitafenix MG Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Vitafenix MG

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🧴

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🌯

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Nutrition data compiled from USDA FoodData Central and scientific sources.