Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Vitafenix D3 K2 Calories
Dietary supplement with D3 and K2
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Vitafenix D3 K2 (1 g) has 9 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1 g of fat and 0 g of fiber. Its 500 µg of Vitamin K covers 417% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Vitafenix D3 K2 Nutrition Facts
Selected: 1 piece (mini) · 1 g
9
KCAL / 1G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Vitafenix D3 K2 nutrition facts table · 1 piece (mini) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 9 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Vitafenix D3 K2?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 1 g | 9 kcal |
| 2 piece (double) | 2 g | 18 kcal |
| 1 teaspoon (small) | 5 g | 45 kcal |
| 1 tablespoon (medium) | 15 g | 135 kcal |
| 30 g | 30 g | 270 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Vitafenix D3 K2
What is Vitafenix D3 K2 used for?
Vitafenix D3 K2 is a dietary supplement combining vitamins D3 and K2. D3 helps the body absorb calcium, while K2 is involved in bone metabolism. It is a supplement, not a treatment or a substitute for prescribed care.
Can you take Vitafenix D3 K2 with other vitamin D supplements?
You can combine Vitafenix D3 K2 with another vitamin D product only if the total dose is appropriate. Check the amounts on both labels to avoid taking more than intended, and ask a healthcare professional if you are unsure about your needs.
When is the best time to take Vitafenix D3 K2?
There is no established best time of day for Vitafenix D3 K2. Taking it consistently with a meal can make it easier to remember; if you feel it affects your sleep, try taking it earlier rather than near bedtime.
Should Vitafenix D3 K2 be taken with food?
Taking Vitafenix D3 K2 with a meal is a sensible option. Vitamin D is fat-soluble, so having it with food may support absorption. Follow the product’s own directions if they specify a different way to take it.
How much Vitafenix D3 K2 should you take daily?
Use the daily amount stated on the Vitafenix D3 K2 label rather than guessing from the serving size. The appropriate vitamin D intake varies with the product and individual needs; do not stack it with other supplements without checking their combined amounts.
Does Vitafenix D3 K2 interact with warfarin?
Yes, Vitafenix D3 K2 may interact with warfarin because vitamin K can affect blood clotting and interfere with how the medicine works. If you take warfarin or another vitamin K antagonist, ask your prescriber before starting or changing this supplement.
What are the side effects of Vitafenix D3 K2?
Too much Vitafenix D3 K2 may cause problems associated with excessive vitamin D, including nausea, constipation, unusual thirst, or frequent urination. Stop taking it and seek medical advice if these occur, and do not exceed the amount on the label.
Can Vitafenix D3 K2 replace vitamin D3 alone?
Vitafenix D3 K2 provides D3 together with K2, whereas a D3-only supplement does not provide K2. Whether that combination suits your needs depends on your reason for supplementing; taking K2 does not make excessive vitamin D safe.
How should Vitafenix D3 K2 be stored after opening?
Keep Vitafenix D3 K2 in its closed original packaging in a cool, dry place, away from heat and direct sunlight. Follow the storage instructions on the label, since the correct conditions can vary with the product’s form.
Can you take Vitafenix D3 K2 if your vitamin D levels are normal?
You may not need Vitafenix D3 K2 if your vitamin D levels are already adequate and your diet or other supplements provide enough. Avoid taking extra vitamin D automatically; check the label and consider your total intake before adding it to your routine.
Vitafenix D3 K2 Vitamins & Minerals
Vitamins
Vitamin K
500µg · 417% DV
Vitamin D
25µg · 125% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Vitafenix D3 K2 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitafenix D3 K2
To burn the 9 calories in 1 piece (mini) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vitafenix D3 K2?
Vitafenix D3 K2 is a dietary supplement that combines vitamins D3 and K2; it is intended to complement meals rather than serve as a snack or dish. Its stated serving is one mini piece, and its nutrition profile is almost entirely fat, so even a small portion is energy-dense.
Taste and texture depend on the product’s form. Supplements like this are commonly taken with water, during or after a meal; follow the pack directions for how to take it. It can fit into a regular meal routine, but it is not a substitute for varied, balanced food. If you take regular medication or are unsure whether it suits you, ask a healthcare professional before using it.
How Nutritious Is Vitafenix D3 K2?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vitafenix D3 K2 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitafenix D3 K2 Contain Allergens?
No known major allergens
Which Diets Is Vitafenix D3 K2 Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vitafenix D3 K2 Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.1g
Compare Vitafenix D3 K2
Foods Similar to Vitafenix D3 K2
Have another question about Vitafenix D3 K2?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.