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Vita Bear Gummy Supplement Calories
Multivitamin gummy supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (double) of Vita Bear Gummy Supplement (6 g) has 20 calories. That works out to 333 calories per 100 g. It contains 4.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 µg of Biotin covers 167% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Vita Bear Gummy Supplement Nutrition Facts
Selected: 2 piece (double) · 6 g
20
KCAL / 6G
Carbs
4.7g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vita Bear Gummy Supplement nutrition facts table · 2 piece (double) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Vita Bear Gummy Supplement?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (double) | 6 g | 20 kcal |
| 1 piece (mini) | 3 g | 10 kcal |
| 3 piece (triple) | 9 g | 30 kcal |
| 4 piece (large) | 12 g | 40 kcal |
| 5 piece (extra large) | 15 g | 50 kcal |
| 10 piece (jumbo) | 30 g | 100 kcal |
| 100 g | 100 g | 333 kcal |
Calculated from 333 calories per 100 g.
Frequently Asked Questions About Vita Bear Gummy Supplement
What is Vita Bear Gummy Supplement used for?
Vita Bear Gummy Supplement is a chewable multivitamin product intended to supplement the diet. The package lists the specific vitamins and other ingredients it contains; it is not a substitute for a varied diet.
How many Vita Bear Gummy Supplement gummies should you take a day?
Follow the daily dose printed on the Vita Bear Gummy Supplement package. The serving shown in nutrition information may not be the recommended dose, so do not use it to determine how many gummies to take.
Can children take Vita Bear Gummy Supplement?
Children should take Vita Bear Gummy Supplement only if the package says it is suitable for their age, and only at the stated dose. Its candy-like shape can attract children, so store it securely out of their reach.
Is Vita Bear Gummy Supplement a candy or a supplement?
Vita Bear Gummy Supplement is sold as a multivitamin supplement, not as candy. Its gummy format and manufacturing mean it is classified as ultra-processed, so treat it as a supplement and follow the package directions.
Should you take Vita Bear Gummy Supplement with food?
Use Vita Bear Gummy Supplement as directed on its package, since instructions can vary by formulation. If no timing is given, taking a multivitamin with a meal may be gentler on the stomach.
Can you take Vita Bear Gummy Supplement with other vitamins?
Combining Vita Bear Gummy Supplement with another multivitamin can lead to excessive intake of some of the same nutrients. If you take medication or regular supplements, ask a doctor or pharmacist about combining them.
Does Vita Bear Gummy Supplement replace a regular multivitamin tablet?
Vita Bear Gummy Supplement is itself a multivitamin supplement, but it may not contain the same nutrients or amounts as another product. Compare the ingredient lists rather than assuming the two formulations are interchangeable.
Is Vita Bear Gummy Supplement sugar-free?
The carbohydrate figure alone does not show whether Vita Bear Gummy Supplement contains sugar or how much. Check the package’s ingredient list and nutrition panel for sugar, sweeteners, and their amounts.
How should you store Vita Bear Gummy Supplement after opening?
Keep Vita Bear Gummy Supplement tightly closed in a cool, dry place, away from direct sunlight and moisture. Follow the package’s storage instructions and use-by date for guidance on how long it remains suitable after opening.
What should you do if you take too much Vita Bear Gummy Supplement?
If you take more Vita Bear Gummy Supplement than the package recommends, check the label and contact a health professional promptly, especially if a child took it. Excess intake can make some vitamins unsafe.
Vita Bear Gummy Supplement Vitamins & Minerals
Vitamins
Biotin
49.98µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Zinc
5mg · 45% DV
Sodium
3mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Vita Bear Gummy Supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vita Bear Gummy Supplement
To burn the 20 calories in 2 piece (double) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vita Bear Gummy Supplement?
Vita Bear Gummy Supplement is a packaged multivitamin in a chewable, gel-like form, offering an alternative to swallowing conventional tablets. The label is the place to check which vitamins it contains and how much of each; the product name alone does not specify its formula.
Its chewy format can make it easy to fit into a daily routine. Follow the serving directions on the pack, and treat it as a supplement rather than ordinary sweets. Nutritionally, carbohydrates dominate: it provides 78 g per 100 g, with no protein or fat listed. If you prefer to limit carbohydrate-rich foods, bear that in mind when choosing a supplement and compare the label with your needs.
How Nutritious Is Vita Bear Gummy Supplement?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vita Bear Gummy Supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vita Bear Gummy Supplement Contain Allergens?
No known major allergens
Which Diets Is Vita Bear Gummy Supplement Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vita Bear Gummy Supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.