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Cherry chocolate cake Calories
Sweet cake with chocolate and cherry
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cherry chocolate cake (95 g) has 370 calories. That works out to 389 calories per 100 g. It contains 51.1 g of carbs, 4.8 g of protein, 17.3 g of fat and 2.5 g of fiber. Its 8.2 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cherry chocolate cake Nutrition Facts
Selected: 1 slice (medium) · 95 g
370
KCAL / 95G
Carbs
51.1g
· 19% DV
Protein
4.8g
· 10% DV
Fat
17.3g
· 22% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Cherry chocolate cake nutrition facts table · 1 slice (medium) (95 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 370 kcal | |
| Total fat | 17.3 g | 22% |
| Saturated fat | 6.74 g | 34% |
| Trans fat | 0.17 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 51.1 g | 19% |
| Fiber | 2.5 g | 9% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cherry chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 95 g | 370 kcal |
| 1 piece (small) | 45 g | 175 kcal |
| 1 slice (thin) | 60 g | 233 kcal |
| 100 g | 100 g | 389 kcal |
| 1 serving (medium) | 120 g | 467 kcal |
| 1 slice (thick) | 130 g | 506 kcal |
| 1 piece (large) | 180 g | 700 kcal |
| 1 serving (large) | 200 g | 778 kcal |
| ½ piece (half) | 250 g | 973 kcal |
Calculated from 389 calories per 100 g.
Frequently Asked Questions About Cherry chocolate cake
How do you make cherry chocolate cake?
Cherry chocolate cake is made by folding pitted cherries into chocolate or cocoa cake batter and baking until the centre is set. Pat the cherries dry before adding them so their juice does not make the crumb soggy.
Why do cherries sink in cherry chocolate cake?
Cherries sink in cherry chocolate cake when the batter is thin or the fruit is wet and heavy. Drain and dry the cherries, then toss them lightly with flour before folding them gently into the batter.
Can you use frozen cherries in cherry chocolate cake?
Yes, frozen cherries work in cherry chocolate cake. Thaw them first, drain off the juice, and pat them dry; adding them frozen or very wet can cool the batter and leave the cake overly moist around the fruit.
Can you use cherry pie filling in cherry chocolate cake?
Yes, you can use cherry pie filling in cherry chocolate cake, but it adds more moisture and sweetness than whole cherries. Spoon it in sparingly or swirl it through the batter rather than mixing in a large amount.
What chocolate is best for cherry chocolate cake?
Dark chocolate is a popular choice for cherry chocolate cake because its bittersweet flavour balances the fruit. Milk chocolate makes the cake sweeter and softer in flavour, so consider reducing the added sugar in your recipe.
How do you keep cherry chocolate cake moist?
To keep cherry chocolate cake moist, avoid overbaking it and measure the wet and dry ingredients accurately. Let the cake cool before covering it; wrapping a warm cake traps condensation and can make the surface sticky.
How should you store cherry chocolate cake?
Store cherry chocolate cake in an airtight container once it has cooled. Because it contains fruit, refrigerate it if you will not eat it soon, and let slices lose their chill before serving for a softer texture.
Can you freeze cherry chocolate cake?
Yes, cherry chocolate cake freezes well when wrapped tightly in individual portions. Thaw a slice while still wrapped to limit condensation; cakes topped with whipped cream or delicate frosting may not retain the same texture after thawing.
Why is my cherry chocolate cake soggy in the middle?
Cherry chocolate cake can turn soggy in the middle if the cherries release too much juice or the cake is taken out before its centre has set. Drain fresh or thawed fruit well and check the centre before removing the cake from the oven.
What can you serve with cherry chocolate cake?
Cherry chocolate cake pairs well with unsweetened coffee, tea, or a little whipped cream. Vanilla ice cream also complements the chocolate and tart cherries, while a very sweet topping can make the dessert taste heavy.
Cherry chocolate cake Vitamins & Minerals
Vitamins
Biotin
3.8µg · 13% DV
B2
0.15mg · 12% DV
B12
0.17µg · 7% DV
Vitamin E
1.05mg · 7% DV
Minerals
Selenium
8.17µg · 15% DV
Copper
0.13mg · 14% DV
Phosphorus
91mg · 13% DV
Manganese
0.28mg · 12% DV
Sodium
252mg · 11% DV
Potassium ⭐
173mg · 5% DV
Cherry chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry chocolate cake
To burn the 370 calories in 1 slice (medium) (95 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry chocolate cake?
Cherry chocolate cake brings together a cocoa- or chocolate-flavoured cake batter and cherries, often tart ones. It is a familiar homemade and bakery-style dessert rather than a dish tied to one specific origin; fresh, frozen or preserved cherries can all be used, with their tang balancing the chocolate.
Serve it by the slice for dessert, with afternoon tea or coffee, or at a birthday or other gathering. It may be finished with a dusting of sugar or served with ice cream, though the cake is sweet and fairly energy-dense: a 100 g portion provides 389 calories. For a less rich serving, pair a modest slice with unsweetened tea or coffee, and keep any frosting or creamy topping light.
How Nutritious Is Cherry chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Cherry chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry chocolate cake Fat Profile
SATURATED
6.74g
MONOUNSATURATED
6.65g
POLYUNSATURATED
2.09g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.