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Sweetened tart fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
14.2g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
4.5mg · 5% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Şeker ilaveli vişne suyu 100 gramda 58 kalori içerir. Aynı miktarda 14,2 gram karbonhidrat bulunur.
Şeker ilaveli vişne suyunun glisemik indeksi 48'dir. İşlenmiş bir içecektir ve 100 gramında 14,2 gram karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.