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A dark, moist-looking chocolate cake slice sits on a plate, topped and surrounded by glossy deep-red cherry sauce with visible cherries.

Chocolate cake with cherry sauce Calories

Dessert, energy-dense, high in sugar and fat

CALORIES · 100 G

365kcal

GI

52medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.6g

Quick answer

1 slice (medium) of Chocolate cake with cherry sauce (120 g) has 438 calories. That works out to 365 calories per 100 g. It contains 59.4 g of carbs, 5.8 g of protein, 20.6 g of fat and 3.1 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Chocolate cake with cherry sauce Nutrition Facts

Selected: 1 slice (medium) · 120 g

438

KCAL / 120G

Carbs

59.4g

· 22% DV

Protein

5.8g

· 12% DV

Fat

20.6g

· 26% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 5% · Fat 42%

Chocolate cake with cherry sauce nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories438 kcal
Total fat20.6 g26%
Saturated fat8.52 g43%
Trans fat0.24 g
Sodium288 mg13%
Total carbohydrate59.4 g22%
Fiber3.1 g11%
Protein5.8 g12%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Chocolate cake with cherry sauce?

ServingAmountCalories
1 slice (medium)120 g438 kcal
1 piece (small)45 g164 kcal
1 slice (thin)80 g292 kcal
1 piece (large)90 g329 kcal
100 g100 g365 kcal
1 cup (diced)140 g511 kcal
1 serving (medium)150 g548 kcal
1 slice (thick)170 g621 kcal
1 serving (large)220 g803 kcal

Calculated from 365 calories per 100 g.

Frequently Asked Questions About Chocolate cake with cherry sauce

How do you make chocolate cake with cherry sauce?

Chocolate cake with cherry sauce is made by baking a chocolate cake and topping it with cooked cherries and their sauce. Let the cake cool before adding the sauce so the topping stays in place and the slices hold their shape.

Can you use canned cherries for chocolate cake with cherry sauce?

Yes, canned cherries work in chocolate cake with cherry sauce. Drain them first if they are packed in syrup, then taste the sauce before adding sugar; canned cherries and their liquid can already be quite sweet.

How do you stop cherry sauce from soaking into chocolate cake?

To keep cherry sauce from soaking into chocolate cake, cool both the cake and the sauce before combining them. Spoon the sauce over the top shortly before serving, or serve it separately for a cleaner finish.

Should chocolate cake with cherry sauce be served warm or cold?

Chocolate cake with cherry sauce can be served at room temperature or slightly chilled. Room temperature brings out the chocolate flavor, while chilling helps the sauce set; avoid serving it piping hot, which can make the topping run.

What can you use instead of cherry sauce on chocolate cake?

Raspberry or strawberry sauce can replace the cherry sauce on chocolate cake, although the flavor will be different. For a closer tart-fruit contrast, use a berry sauce with a little lemon juice rather than a very sweet jam.

Why is the cherry sauce on chocolate cake too runny?

Cherry sauce on chocolate cake is usually runny because it has not simmered long enough or contains too much fruit liquid. Simmer it uncovered until it coats a spoon, then cool it; the sauce thickens further as it stands.

Can chocolate cake with cherry sauce be made ahead?

Yes, chocolate cake with cherry sauce can be prepared ahead. Bake the cake and make the sauce separately, then refrigerate them covered; add the sauce close to serving time to keep the cake from becoming soggy.

How should you store chocolate cake with cherry sauce?

Store chocolate cake with cherry sauce covered in the refrigerator, especially when the topping is moist. Let a slice sit briefly at room temperature before eating so the cake softens and the chocolate flavor is easier to taste.

Can you freeze chocolate cake with cherry sauce?

Yes, chocolate cake with cherry sauce can be frozen, but the sauce may turn watery after thawing. Freeze the cake and sauce separately when possible, thaw them in the refrigerator, and add the sauce after the cake has thawed.

What goes well with chocolate cake with cherry sauce?

Plain whipped cream, vanilla ice cream, or coffee goes well with chocolate cake with cherry sauce. Choose an unsweetened or lightly sweetened accompaniment, since the chocolate and fruit sauce already provide a rich, sweet contrast.

Chocolate cake with cherry sauce Vitamins & Minerals

Vitamins

Biotin

4.8µg · 16% DV

B2

0.17mg · 13% DV

Vitamin A

93.6µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Copper

0.19mg · 21% DV

Phosphorus

114mg · 16% DV

Selenium

8.4µg · 15% DV

Manganese

0.34mg · 15% DV

Sodium

288mg · 13% DV

Potassium ⭐

216mg · 6% DV

Chocolate cake with cherry sauce Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

21.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate cake with cherry sauce

To burn the 438 calories in 1 slice (medium) (120 g):

🚶

108min

Walking (5 km/h)

🏃

45min

Running (8 km/h)

🚴

60min

Cycling

🏊

51min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate cake with cherry sauce?

Chocolate cake with cherry sauce pairs a chocolate or cocoa-based cake with a sweet-tart fruit sauce. It is a familiar style of homemade and bakery dessert rather than a dish tied to one particular region. The cake is usually soft and rich, while the cherry sauce adds a bright, slightly tangy contrast; its consistency can range from pourable to thick and spoonable.

Serve a slice after a meal, with coffee or tea, or as part of a celebration spread. It is energy-dense and high in sugar and fat, so a smaller slice can be a satisfying choice. Fresh cherries or a little plain yogurt on the side can balance the richness without adding more sauce.

How Nutritious Is Chocolate cake with cherry sauce?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate cake with cherry sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with cherry sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate cake with cherry sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with cherry sauce Fat Profile

SATURATED

8.52g

MONOUNSATURATED

7.32g

POLYUNSATURATED

2.52g

⚖️

Omega 6:3 ratio 45.6:1

Above the ideal 4:1 (45.6:1).

Compare Chocolate cake with cherry sauce

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Foods Similar to Chocolate cake with cherry sauce

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Höşmerim

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.