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Sour cherry sorbet Calories

Fruit-based, refreshing, dairy-free frozen dessert

CALORIES

131kcal

65medium

POTASSIUM

120mg

FIBER

1.3g

Sour cherry sorbet Nutrition Facts

Selected: 100 g

131

KCAL / 100G

Carbs

31.8g

· 97%

Protein

0.6g

· 2%

Fat

0.2g

· 1%

Fiber

1.3g

Sour cherry sorbet Vitamins & Minerals

Vitamins

Vitamin C

4.5mg · 5% DV

0.02mg · 2% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

8mg · 1% DV

Sour cherry sorbet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry sorbet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry sorbet Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Sour cherry sorbet — Frequently Asked Questions

How many calories are in sour cherry sorbet?

Sour cherry sorbet provides 131 calories per 100 g. Per 100 g, it also contains 31.8 g carbs, 0.6 g protein, and 0.2 g fat.

Is sour cherry sorbet suitable for special diets?

Sour cherry sorbet is compatible with vegan, vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets. It is a processed sweet and has a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.