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Low GI

Bavcivan kebab Calories

Traditional oven-baked kebab with eggplant, ground meat, tomato, and pepper

CALORIES

110kcal

GI

35low

POTASSIUM

270mg

FIBER

2.3g

Bavcivan kebab Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

7g

· 26%

Protein

6.5g

· 24%

Fat

6g

· 50%

Fiber

2.3g

Bavcivan kebab Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B5

0.45mg · 9% DV

Vitamin A

70µg · 8% DV

B3

1.2mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Phosphorus

65mg · 9% DV

Potassium

270mg · 8% DV

Bavcivan kebab Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bavcivan kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bavcivan kebab Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bavcivan kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bavcivan kebab Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Bavcivan kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Bavcivan kebab — Frequently Asked Questions

How many calories are in Bavcivan kebab?

Bavcivan kebab contains 110 calories per 100 g. A 100 g serving also provides 6.5 g of protein, 7 g of carbohydrates, and 6 g of fat.

Is Bavcivan kebab low glycemic?

Yes. Bavcivan kebab has a glycemic index of 35, which is considered low. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.