Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Village melting cheese Calories
Melting village-style cheese rich in protein and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Village melting cheese (30 g) has 96 calories. That works out to 320 calories per 100 g. It contains 0.9 g of carbs, 6.1 g of protein, 7.5 g of fat and 0 g of fiber. Its 195 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Village melting cheese Nutrition Facts
Selected: 1 slice (thin) · 30 g
96
KCAL / 30G
Carbs
0.9g
· 0% DV
Protein
6.1g
· 12% DV
Fat
7.5g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 26% · Fat 70%
Village melting cheese nutrition facts table · 1 slice (thin) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.24 g | |
| Sodium | 285 mg | 12% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Thin Slice of Village melting cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 30 g | 96 kcal |
| 1 piece (small) | 25 g | 80 kcal |
| 1 slice (thick) | 45 g | 144 kcal |
| 1 piece (medium) | 50 g | 160 kcal |
| 2 slice (medium) | 60 g | 192 kcal |
| 1 serving (medium) | 60 g | 192 kcal |
| 1 piece (large) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (large) | 120 g | 384 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Village melting cheese
What is Village melting cheese made from?
Village melting cheese is generally made by heating and blending cheese with dairy ingredients and emulsifying salts. The exact cheese base and added ingredients vary between products, so the ingredient list is the best way to identify what is in a particular package.
How do you use Village melting cheese in cooking?
Village melting cheese works well in toasties, sandwiches, and creamy sauces because it softens readily when heated. Add it over low to medium heat and stir it into sauces gradually to help it melt evenly without separating.
Does Village melting cheese stretch like mozzarella?
No, Village melting cheese usually softens into a smooth, creamy texture rather than forming mozzarella-style stretchy strands. Its texture when heated can vary with the cheese blend, but it is generally better for spreading or melting into a sauce than for a stretchy pizza topping.
How is Village melting cheese different from traditional village cheese?
Village melting cheese is melted and blended during production, giving it a soft, even texture. Traditional village cheese is typically made by setting and draining milk, so it may be firmer, crumbly, or brined rather than smooth and spreadable.
Can you eat Village melting cheese without heating it?
Yes, Village melting cheese can be eaten cold straight from the refrigerator. Slice it onto bread or add it to a sandwich; heating is optional and mainly changes its texture, making it softer and creamier.
Why does Village melting cheese turn oily when heated?
Village melting cheese can turn oily if it is heated too quickly or at too high a temperature, which can separate the fat from the rest of the cheese. Warm it gently and stir it often, especially when adding it to a sauce.
How should you store Village melting cheese after opening?
Keep Village melting cheese refrigerated after opening, tightly wrapped or in a covered container. Use a clean utensil when serving and return it to the refrigerator promptly to preserve its texture and limit exposure to air.
Can you freeze Village melting cheese?
Yes, Village melting cheese can be frozen, but thawing may make it grainier or crumbly. Freeze it in a well-sealed portion and thaw it in the refrigerator; the changed texture is usually less noticeable in cooked dishes or sauces.
Can Village melting cheese be grilled or fried?
Village melting cheese can be heated in a pan, but it may soften and lose its shape instead of forming a firm browned piece. For a toastie or skillet dish, cook it with bread or another ingredient that contains the melted cheese.
What can you use instead of Village melting cheese in a recipe?
For a similarly creamy melt, use another mild processed melting cheese; for more stretch, use mozzarella instead. The swap changes the flavor and texture, so choose based on whether the recipe needs a smooth sauce, a mild filling, or stretchy cheese.
Village melting cheese Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
Vitamin A
78µg · 9% DV
B2
0.11mg · 8% DV
Biotin
0.9µg · 3% DV
Minerals
Calcium
195mg · 20% DV
Phosphorus
126mg · 18% DV
Sodium
285mg · 12% DV
Zinc
0.84mg · 8% DV
Potassium ⭐
29mg · 1% DV
Village melting cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Village melting cheese
To burn the 96 calories in 1 slice (thin) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Village melting cheese?
Village melting cheese is a Turkish, village-style cheese made by melting and combining cheese into a smooth, sliceable product. Unlike a firm, aged village cheese, it softens readily when heated and works well in everyday cooking.
In Turkey, it is often served at breakfast with bread and tea, or used in toast and hot sandwiches; it also melts easily over warm dishes. Its nutritional profile is rich in protein and fat and low in carbohydrates, with 20.5 g of protein per 100 g. For a lighter meal, use a thin slice in a vegetable-filled sandwich or alongside fresh tomatoes and cucumbers.
How Nutritious Is Village melting cheese?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Village melting cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village melting cheese Contain Allergens?
Contains these allergens:
Which Diets Is Village melting cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Village melting cheese Fat Profile
SATURATED
4.8g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Compare Village melting cheese
Foods Similar to Village melting cheese
Have another question about Village melting cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.