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Village grape molasses Calories
Natural sugar source, contains iron
CALORIES
GI
POTASSIUM
FIBER
Village grape molasses Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
74g
· 99%
Protein
0.8g
· 1%
Fat
0.1g
· 0%
Fiber
0.2g
Village grape molasses Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
420mg · 12% DV
Iron
2mg · 11% DV
Magnesium
28mg · 7% DV
Calcium
45mg · 5% DV
Village grape molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village grape molasses Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village grape molasses Contain Allergens?
No known major allergens
Which Diets Is Village grape molasses Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village grape molasses Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Village grape molasses
Village grape molasses — Frequently Asked Questions
How many calories are in village grape molasses?
Village grape molasses contains 290 calories per 100 g. A 100 g serving also provides 74 g of carbohydrates.
Is village grape molasses suitable for a vegan and gluten-free diet?
Yes, village grape molasses is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.