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Village Eggs Cooked in Butter Calories
Source of protein, vitamin B12 and choline
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Village Eggs Cooked in Butter (110 g) has 219 calories. That works out to 199 calories per 100 g. It contains 1.2 g of carbs, 14.1 g of protein, 17.8 g of fat and 0 g of fiber. Its 22 µg of Biotin covers 73% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Village Eggs Cooked in Butter Nutrition Facts
Selected: 2 piece (medium) · 110 g
219
KCAL / 110G
Carbs
1.2g
· 0% DV
Protein
14.1g
· 28% DV
Fat
17.8g
· 23% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 25% · Fat 73%
Village Eggs Cooked in Butter nutrition facts table · 2 piece (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 219 kcal | |
| Total fat | 17.8 g | 23% |
| Saturated fat | 7.15 g | 36% |
| Trans fat | 0.28 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 14.1 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Village Eggs Cooked in Butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 55 g | 109 kcal |
| 1 piece (small) | 45 g | 90 kcal |
| 1 piece (large) | 70 g | 139 kcal |
| 100 g | 100 g | 199 kcal |
| 2 piece (medium) | 110 g | 219 kcal |
| 1 serving (medium) | 110 g | 219 kcal |
| 3 piece (medium) | 165 g | 328 kcal |
| 1 serving (large) | 165 g | 328 kcal |
Calculated from 199 calories per 100 g.
Frequently Asked Questions About Village Eggs Cooked in Butter
How do you make Village Eggs Cooked in Butter?
To make Village Eggs Cooked in Butter, melt butter in a pan over low to medium heat, crack in the eggs, and cook until the whites are set. Cover the pan briefly if you want the tops to cook without flipping, and remove the eggs before the yolks overcook.
Can you fry Village Eggs Cooked in Butter without burning the butter?
Yes. Cook Village Eggs Cooked in Butter over low to medium heat, since butter browns and burns more quickly than many cooking oils. Add the eggs once the butter has melted and begins to foam, but before it turns dark or smells acrid.
Are village eggs better for making Village Eggs Cooked in Butter?
Village eggs can give Village Eggs Cooked in Butter a richer flavor, but their taste and yolk color vary with the hens’ feed and living conditions. The term “village egg” alone does not guarantee that an egg is safer or more nutritious than another egg.
How do you keep the yolk runny in Village Eggs Cooked in Butter?
For runny yolks in Village Eggs Cooked in Butter, cook the eggs gently and stop as soon as the whites are set. Runny or lightly cooked eggs may carry a food-safety risk, so fully cook them for young children, older adults, pregnant people, and anyone with a weakened immune system.
Why do Village Eggs Cooked in Butter stick to the pan?
Village Eggs Cooked in Butter may stick if the pan is too hot, the surface is worn, or the eggs are moved before the whites begin to set. Use a clean nonstick pan, let the melted butter coat the surface, and loosen the eggs gently with a spatula.
What should you serve with Village Eggs Cooked in Butter?
Serve Village Eggs Cooked in Butter with toast or crusty bread, which is especially good for dipping into a soft yolk. Fresh tomatoes, cucumber, greens, or a simple salad balance the buttery eggs and make an easy breakfast or light meal.
Can you use salted butter for Village Eggs Cooked in Butter?
Yes, salted butter works for Village Eggs Cooked in Butter. Add less salt during cooking, or taste the eggs before seasoning them at the end. Unsalted butter is useful when you want more control over the final saltiness.
How should you store leftover Village Eggs Cooked in Butter?
Refrigerate leftover Village Eggs Cooked in Butter promptly in a covered container and eat them soon. Reheat them gently in a pan until hot throughout; repeated reheating can make the whites tough and the yolks dry.
How can you tell whether eggs for Village Eggs Cooked in Butter are fresh?
Before making Village Eggs Cooked in Butter, check that the shells are intact and discard any egg that smells unpleasant or looks unusual after cracking. A deeper yolk color alone does not prove freshness; store eggs safely and follow the date guidance on their carton.
Is Village Eggs Cooked in Butter a good everyday breakfast?
Village Eggs Cooked in Butter can be part of an everyday breakfast for many people, but it includes butter as well as eggs. If you have a medical reason to limit eggs or dairy, ask your clinician or dietitian how it fits your needs.
Village Eggs Cooked in Butter Vitamins & Minerals
Vitamins
Biotin
22µg · 73% DV
B12
1.26µg · 53% DV
B2
0.53mg · 41% DV
B5
1.65mg · 33% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
215mg · 31% DV
Iodine
28µg · 19% DV
Zinc
1.32mg · 12% DV
Sodium
156mg · 7% DV
Potassium ⭐
152mg · 4% DV
Village Eggs Cooked in Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Village Eggs Cooked in Butter
To burn the 219 calories in 2 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Village Eggs Cooked in Butter?
Village Eggs Cooked in Butter is a simple, home-style preparation of eggs cooked in butter, associated with Turkish country cooking. The eggs can be left with soft yolks or cooked through, depending on preference.
In Turkey, they are most at home at breakfast, served straight from the pan with bread for dipping and often alongside tomatoes, olives and tea. Butter lends the eggs a rich, gently toasted flavour and tender texture. They provide protein, while much of their energy comes from fat; use a modest amount of butter and add fresh vegetables for a lighter, well-rounded plate.
How Nutritious Is Village Eggs Cooked in Butter?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Village Eggs Cooked in Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village Eggs Cooked in Butter Contain Allergens?
Contains these allergens:
Which Diets Is Village Eggs Cooked in Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Village Eggs Cooked in Butter Fat Profile
SATURATED
7.15g
MONOUNSATURATED
7.48g
POLYUNSATURATED
1.76g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.