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Village Bread Calories
Traditional stone-oven baked whole wheat bread
CALORIES
GI
POTASSIUM
FIBER
Village Bread Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
46g
· 81%
Protein
7.5g
· 13%
Fat
1.5g
· 6%
Fiber
5.5g
Village Bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.5mg · 16% DV
Folate
35µg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
390mg · 17% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Village Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village Bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village Bread Contain Allergens?
Contains these allergens:
Which Diets Is Village Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village Bread Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Village Bread
Village Bread — Frequently Asked Questions
How many calories are in village bread, and what are its macros?
Village bread provides 230 calories per 100 g. Per 100 g, it also contains 7.5 g protein, 46 g carbs, 1.5 g fat, and 5.5 g fiber.
Is village bread gluten-free, and what diets is it suitable for?
No, village bread contains gluten. It is suitable for omnivore, vegetarian, vegan, Mediterranean, and flexitarian diets, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.