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Viennetta vanilla chocolate ice cream Calories

Layered vanilla and chocolate frozen dessert

CALORIES

223kcal

58medium

POTASSIUM

176mg

FIBER

Viennetta vanilla chocolate ice cream Nutrition Facts

Selected: 100 g

223

KCAL / 100G

Carbs

25.1g

· 45%

Protein

3.2g

· 6%

Fat

12.1g

· 49%

Fiber

Viennetta vanilla chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

0.16mg · 12% DV

Vitamin A

98µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Viennetta vanilla chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta vanilla chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta vanilla chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Viennetta vanilla chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta vanilla chocolate ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Viennetta vanilla chocolate ice cream — Frequently Asked Questions

How many calories are in Viennetta vanilla chocolate ice cream?

It contains 223 calories per 100 g. Per 100 g, it also provides 25.1 g carbs, 12.1 g fat, and 3.2 g protein.

Is Viennetta vanilla chocolate ice cream suitable for vegetarians?

Yes, it is suitable for vegetarian and omnivore diets. It does contain dairy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.