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Viennetta vanilla chocolate ice cream Calories
Layered vanilla and chocolate frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Viennetta vanilla chocolate ice cream (80 g) has 178 calories. That works out to 223 calories per 100 g. It contains 20.1 g of carbs, 2.6 g of protein, 9.7 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Viennetta vanilla chocolate ice cream Nutrition Facts
Selected: 1 slice (medium) · 80 g
178
KCAL / 80G
Carbs
20.1g
· 7% DV
Protein
2.6g
· 5% DV
Fat
9.7g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Viennetta vanilla chocolate ice cream nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 9.7 g | 12% |
| Saturated fat | 5.92 g | 30% |
| Trans fat | 0.16 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 20.1 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Viennetta vanilla chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 178 kcal |
| 1 piece (small) | 45 g | 100 kcal |
| 1 slice (thin) | 60 g | 134 kcal |
| 1 piece (large) | 90 g | 201 kcal |
| 100 g | 100 g | 223 kcal |
| 1 slice (thick) | 100 g | 223 kcal |
| 1 serving (large) | 120 g | 268 kcal |
| ½ pack (half) | 175 g | 390 kcal |
| 1 pack (whole) | 350 g | 781 kcal |
Calculated from 223 calories per 100 g.
Frequently Asked Questions About Viennetta vanilla chocolate ice cream
What is Viennetta vanilla chocolate ice cream?
Viennetta vanilla chocolate ice cream is a frozen dessert made of vanilla ice cream layered with thin sheets of chocolate, then served in slices. It is a commercially manufactured, ultra-processed dessert rather than a simple scoop-style ice cream.
Why does Viennetta vanilla chocolate ice cream have crunchy chocolate layers?
The chocolate sheets in Viennetta vanilla chocolate ice cream are thin and become brittle when frozen, so they crack as you bite or slice through them. That contrast with the soft vanilla layers is the dessert’s signature texture.
How do you slice Viennetta vanilla chocolate ice cream neatly?
Use a sharp knife warmed in hot water and wiped dry to slice Viennetta vanilla chocolate ice cream neatly. The warm blade passes through the frozen layers more easily, helping keep the slices intact.
How long should Viennetta vanilla chocolate ice cream sit out before serving?
Let Viennetta vanilla chocolate ice cream soften briefly at room temperature until it is easy to cut. Serve it as soon as it reaches that point; leaving it out too long can make the layers slump and the slices lose their shape.
Can you make Viennetta vanilla chocolate ice cream at home?
Yes, you can make a Viennetta-style dessert at home by layering softened ice cream with thin sheets of melted chocolate that have been chilled until firm. Freeze the layers in a loaf-shaped mold, adding them alternately so the sliced dessert shows distinct stripes.
Where did Viennetta vanilla chocolate ice cream originate?
Viennetta originated in the United Kingdom, where Wall’s introduced the layered frozen dessert. Its sliced, rippled shape set it apart from ordinary tubs of ice cream and became central to how it is served.
How should Viennetta vanilla chocolate ice cream be stored after opening?
Keep Viennetta vanilla chocolate ice cream covered in the freezer after opening, and follow the storage directions and date on its package. Return it to the freezer promptly after serving to limit melting and ice crystals.
Can you refreeze Viennetta vanilla chocolate ice cream after it melts?
No, do not refreeze Viennetta vanilla chocolate ice cream once it has fully thawed. Refreezing can damage its texture, and a dessert left out for a prolonged period should be discarded rather than saved.
Is Viennetta vanilla chocolate ice cream served by the slice or by the scoop?
Viennetta vanilla chocolate ice cream is designed to be served in slices, not scooped. Slicing reveals the alternating vanilla and chocolate layers, while scooping tends to break them apart.
What goes well with Viennetta vanilla chocolate ice cream?
Fresh berries or sliced fruit go well with Viennetta vanilla chocolate ice cream because their freshness offsets its rich, sweet layers. It can also be served on its own with coffee for a simple dessert.
Viennetta vanilla chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
78.4µg · 9% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
86mg · 9% DV
Copper
0.04mg · 4% DV
Potassium ⭐
141mg · 4% DV
Sodium
62mg · 3% DV
Viennetta vanilla chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Viennetta vanilla chocolate ice cream
To burn the 178 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Viennetta vanilla chocolate ice cream?
Viennetta vanilla chocolate ice cream is a sliceable frozen dessert made from rippled layers of vanilla ice cream separated by thin, crisp sheets of chocolate. The branded dessert was developed in Britain and is sold frozen, ready to slice. Its distinctive layered cross-section gives it a more elaborate look than a scoop of ice cream, while keeping the familiar combination of vanilla and chocolate.
The vanilla is smooth and creamy, with a delicate snap from the chocolate layers. Serve a slice after dinner or alongside coffee; letting it stand briefly before cutting makes serving easier. It is an energy-dense treat, with 223 calories per 100 g, and little fibre. A smaller slice with fresh berries is a good choice when you want something sweet without making dessert too substantial.
How Nutritious Is Viennetta vanilla chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Viennetta vanilla chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta vanilla chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta vanilla chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta vanilla chocolate ice cream Fat Profile
SATURATED
5.92g
MONOUNSATURATED
2.48g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.