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Viennetta Stick ice cream Calories
Creamy stick ice cream with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Viennetta Stick ice cream Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
29g
· 41%
Protein
3.6g
· 5%
Fat
17g
· 54%
Fiber
1.1g
Viennetta Stick ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Viennetta Stick ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Viennetta Stick ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta Stick ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta Stick ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta Stick ice cream Fat Profile
SATURATED
10.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Viennetta Stick ice cream
Viennetta Stick ice cream — Frequently Asked Questions
How many calories are in Viennetta Stick ice cream?
Viennetta Stick ice cream contains 290 calories per 100 g. The same amount provides 17 g of fat and 29 g of carbohydrates.
What is the glycemic index of Viennetta Stick ice cream?
Viennetta Stick ice cream has a glycemic index of 52. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.