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Viennetta chocolate vanilla ice cream Calories
Layered chocolate and vanilla flavored ice cream dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Viennetta chocolate vanilla ice cream (90 g) has 648 calories. That works out to 720 calories per 100 g. It contains 67.8 g of carbs, 6.4 g of protein, 38.8 g of fat and 1.5 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Viennetta chocolate vanilla ice cream Nutrition Facts
Selected: 1 slice (medium) · 90 g
648
KCAL / 90G
Carbs
67.8g
· 25% DV
Protein
6.4g
· 13% DV
Fat
38.8g
· 50% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Viennetta chocolate vanilla ice cream nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 648 kcal | |
| Total fat | 38.8 g | 50% |
| Saturated fat | 7.29 g | 36% |
| Trans fat | 0.27 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 67.8 g | 25% |
| Fiber | 1.5 g | 5% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Viennetta chocolate vanilla ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 648 kcal |
| 1 piece (small) | 45 g | 324 kcal |
| 1 slice (thin) | 60 g | 432 kcal |
| 1 piece (medium) | 75 g | 540 kcal |
| 1 cup (diced) | 85 g | 612 kcal |
| 100 g | 100 g | 720 kcal |
| 1 slice (thick) | 130 g | 936 kcal |
| 1 serving (large) | 150 g | 1080 kcal |
Calculated from 720 calories per 100 g.
Frequently Asked Questions About Viennetta chocolate vanilla ice cream
What is Viennetta chocolate vanilla ice cream?
Viennetta chocolate vanilla ice cream is a layered frozen dessert made with vanilla-flavoured ice cream and thin, crisp chocolate sheets. It is shaped like a loaf and usually served in slices.
How do you serve Viennetta chocolate vanilla ice cream?
Serve Viennetta chocolate vanilla ice cream cold, cut into slices. Take it out of the freezer shortly before serving so it is easier to cut, but do not leave it out long enough to lose its shape.
Why does Viennetta chocolate vanilla ice cream have crunchy layers?
The thin chocolate sheets in Viennetta chocolate vanilla ice cream become firm inside the frozen dessert, giving each slice a crisp bite. Those brittle layers may crack as you cut or eat it; that is part of its signature texture.
Is Viennetta chocolate vanilla ice cream a cake or an ice cream?
Viennetta chocolate vanilla ice cream is an ice cream dessert presented in a cake-like shape, not a sponge cake. Its layers are ice cream and thin chocolate, so it needs to stay frozen and is served in slices.
Where was Viennetta chocolate vanilla ice cream invented?
Viennetta was developed in the United Kingdom as a layered ice cream dessert. It became known for its rippled, cake-like shape and thin chocolate layers; ingredients and packaging can differ between markets.
How do you cut Viennetta chocolate vanilla ice cream neatly?
Use a sharp knife warmed briefly in hot water and wiped dry to cut Viennetta chocolate vanilla ice cream more neatly. Work quickly, since leaving it out too long softens the layers and makes the slices slump.
What ingredients are in Viennetta chocolate vanilla ice cream?
Viennetta chocolate vanilla ice cream is built from vanilla-flavoured ice cream and thin chocolate layers. The full ingredient list can vary by country and formulation, so check the package if you need to avoid a particular ingredient.
Can you make Viennetta chocolate vanilla ice cream at home?
Yes, you can make a homemade dessert inspired by Viennetta chocolate vanilla ice cream. Layer softened vanilla ice cream with thin sheets of melted chocolate in a loaf mould, then freeze until firm; matching the original texture takes some care.
How should you store Viennetta chocolate vanilla ice cream after opening?
Return Viennetta chocolate vanilla ice cream to the freezer after opening and close or cover the packaging tightly. This helps protect it from drying out and picking up freezer odours; follow the storage directions on the pack.
Can you refreeze Viennetta chocolate vanilla ice cream after it has melted?
No, do not refreeze Viennetta chocolate vanilla ice cream once it has fully melted. Refreezing can damage its layered texture, and ice cream left at room temperature for an extended time should be discarded.
Viennetta chocolate vanilla ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
88.2µg · 10% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
83mg · 12% DV
Calcium
98mg · 10% DV
Potassium ⭐
158mg · 5% DV
Iodine
6.75µg · 5% DV
Sodium
70mg · 3% DV
Viennetta chocolate vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Viennetta chocolate vanilla ice cream
To burn the 648 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Viennetta chocolate vanilla ice cream?
Viennetta chocolate vanilla ice cream is a packaged, sliceable frozen dessert made with vanilla ice cream and delicate, crisp layers of chocolate. Wall’s first introduced it in the UK, and its distinctive rippled layers have made it a familiar centrepiece for sharing.
Serve it in slices straight from the freezer, allowing it to soften briefly so the layers are easier to cut. It works well as a dessert after a meal or for a celebration; fresh berries or coffee make natural accompaniments. It is a rich, energy-dense treat, with 43.08 g of fat per 100 g. A modest slice is a practical way to enjoy it without making dessert feel too heavy.
How Nutritious Is Viennetta chocolate vanilla ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Viennetta chocolate vanilla ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta chocolate vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta chocolate vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta chocolate vanilla ice cream Fat Profile
SATURATED
7.29g
MONOUNSATURATED
2.88g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.