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Viennetta chocolate ice cream Calories

Layered chocolate ice cream dessert

CALORIES

250kcal

58medium

POTASSIUM

180mg

FIBER

1.2g

Viennetta chocolate ice cream Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

26g

· 42%

Protein

3.2g

· 5%

Fat

14.5g

· 53%

Fiber

1.2g

Viennetta chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Viennetta chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Viennetta chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta chocolate ice cream Fat Profile

SATURATED

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

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Viennetta chocolate ice cream — Frequently Asked Questions

How many calories are in Viennetta chocolate ice cream?

Viennetta chocolate ice cream provides 250 calories per 100 g. A 100 g serving also contains 14.5 g of fat and 26 g of carbohydrates.

Is Viennetta chocolate ice cream suitable for vegetarians?

Yes, Viennetta chocolate ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.