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Viennetta ice cream cake Calories
Layered vanilla ice cream cake with thin chocolate sheets
CALORIES
GI
POTASSIUM
FIBER
Viennetta ice cream cake Nutrition Facts
Selected: 100 g
223
KCAL / 100G
Carbs
25.1g
· 45%
Protein
3.2g
· 6%
Fat
12.1g
· 49%
Fiber
0.8g
Viennetta ice cream cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Viennetta ice cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Viennetta ice cream cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta ice cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta ice cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta ice cream cake Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Viennetta ice cream cake
Viennetta ice cream cake — Frequently Asked Questions
How many calories are in Viennetta ice cream cake?
Viennetta ice cream cake contains 223 calories per 100 g. A 100 g serving also provides 25.1 g of carbohydrates, 12.1 g of fat, and 3.2 g of protein.
Is Viennetta ice cream cake suitable for vegetarians?
Yes, Viennetta ice cream cake is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.