Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Viennetta ice cream cake Calories
Layered vanilla ice cream cake with thin chocolate sheets
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Viennetta ice cream cake (90 g) has 201 calories. That works out to 223 calories per 100 g. It contains 22.6 g of carbs, 2.9 g of protein, 10.9 g of fat and 0.7 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Viennetta ice cream cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
201
KCAL / 90G
Carbs
22.6g
· 8% DV
Protein
2.9g
· 6% DV
Fat
10.9g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Viennetta ice cream cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 201 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 6.66 g | 33% |
| Trans fat | 0.18 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 22.6 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Viennetta ice cream cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 201 kcal |
| 1 piece (small) | 45 g | 100 kcal |
| 1 slice (thin) | 60 g | 134 kcal |
| 1 serving (medium) | 90 g | 201 kcal |
| 100 g | 100 g | 223 kcal |
| 1 slice (thick) | 120 g | 268 kcal |
| 1 piece (large) | 150 g | 335 kcal |
| 1 serving (double) | 180 g | 401 kcal |
| 1 pack (whole) | 650 g | 1450 kcal |
Calculated from 223 calories per 100 g.
Frequently Asked Questions About Viennetta ice cream cake
What is Viennetta ice cream cake made of?
Viennetta ice cream cake is made of layers of vanilla ice cream separated by thin chocolate sheets. Ingredients can vary between products and markets, so the exact recipe may differ from one version to another.
How do you cut Viennetta ice cream cake without breaking it?
Let Viennetta ice cream cake soften slightly before slicing, then use a sharp knife. Warming and drying the knife between cuts can help it pass through the thin chocolate layers more cleanly.
How should you serve Viennetta ice cream cake?
Serve Viennetta ice cream cake slightly softened so it is easier to slice while still holding its shape. It pairs well with fresh berries or coffee, but should not be left out long enough to melt.
Can you make Viennetta ice cream cake at home?
Yes, you can make a homemade version of Viennetta ice cream cake by layering softened vanilla ice cream with thin sheets of chocolate. Freeze the assembled cake until firm before slicing and serving.
Where did Viennetta ice cream cake originate?
Viennetta ice cream cake was introduced in the United Kingdom by Wall’s. Its signature look comes from thin chocolate layers pressed between folds of ice cream, creating a rippled pattern when the cake is sliced.
Why does Viennetta ice cream cake have wavy chocolate layers?
The wavy chocolate layers in Viennetta ice cream cake come from thin sheets of chocolate placed between layers of ice cream. The rippled appearance is part of its distinctive design, rather than a separate filling.
Can you refreeze Viennetta ice cream cake after it melts?
No, refreezing Viennetta ice cream cake after it has fully melted is not recommended. Refreezing can damage its texture, and ice cream left at room temperature for too long may no longer be safe to eat.
How do you store Viennetta ice cream cake after opening?
Keep Viennetta ice cream cake in the freezer, covered tightly after opening. A secure covering helps protect it from freezer odors and surface drying; keep it level so the layered shape stays intact.
Is Viennetta ice cream cake suitable for children?
Yes, children without a dairy allergy can eat Viennetta ice cream cake. It is a sweet dessert, so serving a modest slice makes sense as part of a varied diet rather than as an everyday snack.
Does Viennetta ice cream cake make you gain weight?
Eating Viennetta ice cream cake often or in large portions can contribute to weight gain, but one food does not cause it by itself. Its ice cream and chocolate layers make portion size worth paying attention to.
Viennetta ice cream cake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
88.2µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
106mg · 11% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
158mg · 5% DV
Sodium
70mg · 3% DV
Viennetta ice cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Viennetta ice cream cake
To burn the 201 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Viennetta ice cream cake?
With its rippled vanilla ice cream and thin, crisp chocolate layers, Viennetta ice cream cake is a branded frozen dessert rather than a baked cake. It is kept in the freezer and sliced to serve.
In the UK, where it was created, and in many other places, it is served as a dessert after a meal or brought out for a celebration. Letting a slice stand briefly before serving makes it easier to cut and softens the texture. It is sweet and creamy, with relatively little protein, so a modest slice makes a satisfying treat; pair it with coffee or fresh berries if you like.
How Nutritious Is Viennetta ice cream cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Viennetta ice cream cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta ice cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta ice cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta ice cream cake Fat Profile
SATURATED
6.66g
MONOUNSATURATED
2.79g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
Compare Viennetta ice cream cake
Foods Similar to Viennetta ice cream cake
Have another question about Viennetta ice cream cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.