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Very thin slice of cake, half portion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
½ slice (thin) of Very thin half cake (25 g) has 73 calories. That works out to 290 calories per 100 g. It contains 9.5 g of carbs, 0.9 g of protein, 3.3 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: ½ slice (thin) · 25 g
73
KCAL / 25G
Carbs
9.5g
· 3% DV
Protein
0.9g
· 2% DV
Fat
3.3g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.63 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 232 kcal |
| ½ slice (thin) | 25 g | 73 kcal |
| ½ slice (medium) | 40 g | 116 kcal |
| 1 slice (thin) | 50 g | 145 kcal |
| 100 g | 100 g | 290 kcal |
| 1 piece (small) | 100 g | 290 kcal |
| 1 slice (thick) | 120 g | 348 kcal |
| 1 piece (large) | 150 g | 435 kcal |
Calculated from 290 calories per 100 g.
A very thin half cake is a small, thin portion of cake rather than a whole slice. In this listing, it refers to half of a thin slice of cake, typically served as a small dessert or treat.
Keep a very thin half cake covered in the refrigerator, especially if it has cream or fruit filling. Chilling helps protect its texture and freshness; take it out shortly before serving rather than leaving it on the counter.
Yes, you can freeze a very thin half cake, although cream or fruit toppings may become watery or change texture after thawing. Wrap it airtight and thaw it in the refrigerator; do not refreeze it once thawed.
A very thin half cake should not sit out for an extended time, particularly if it contains cream. Return leftovers to the refrigerator soon after serving, and be extra cautious about leaving it out in warm weather.
A very thin half cake is a smaller, thinner portion than a standard cake slice, so it is suited to a light dessert or tasting portion. Its ingredients and style can still vary just like those of a regular cake.
A very thin half cake may be made with sponge cake and layers of cream, fruit, or chocolate. The exact filling depends on the recipe or bakery, so the name alone does not specify every ingredient.
Chill the very thin half cake first, then use a sharp knife warmed in hot water and wiped dry. Make a clean downward cut and wipe the blade between cuts to keep the filling from smearing.
Yes, a very thin half cake works well as a small accompaniment to coffee or tea. Keep it chilled until serving if it has cream or fruit, and put any remaining portion back in the refrigerator afterward.
Yes, you can make a less processed cake at home by baking the sponge and preparing the filling from basic ingredients. The very thin half cake listed here is classified as ultra-processed; a homemade version can avoid ready-made mixes and additive-containing products.
Yes, you can eat a very thin half cake the next day if it was covered and refrigerated promptly. Discard it if it was left out for a long time or its smell, appearance, or texture has changed.
Vitamins
Vitamin A
20µg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.2mg · 1% DV
B5
0.06mg · 1% DV
Minerals
Phosphorus
14mg · 2% DV
Calcium
16mg · 2% DV
Sodium
30mg · 1% DV
Selenium
0.63µg · 1% DV
Potassium ⭐
15mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 73 calories in ½ slice (thin) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A very thin half cake is a small portion of Turkish yaş pasta, a soft sponge cake layered with cream, whipped topping or fruit. In Turkey it is a familiar bakery choice for birthdays and other celebrations, and the filling and decoration vary from one cake to another.
The sponge is tender and moist, while the filling makes each bite sweet and creamy; it is usually served chilled. In Turkey it often follows a meal or accompanies tea, and elsewhere it can be offered as a small celebratory dessert. Most of its energy comes from carbohydrates and fat, with relatively little protein. Keep it light by enjoying this thin portion with unsweetened tea or sharing it rather than adding another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.63g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.