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Low GI
💪High Protein

Very Little Cecil Cheese Calories

Very Little Cecil Cheese

CALORIES

320kcal

GI

0low

POTASSIUM

100mg

FIBER

0g

Very Little Cecil Cheese Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

1.5g

· 2%

Protein

25g

· 31%

Fat

24g

· 67%

Fiber

0g

Very Little Cecil Cheese Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

Vitamin A

250µg · 28% DV

B2

0.35mg · 27% DV

B5

0.5mg · 10% DV

Minerals

Sodium

1800mg · 78% DV

Phosphorus

500mg · 71% DV

Calcium

700mg · 70% DV

Zinc

4mg · 36% DV

Very Little Cecil Cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Very Little Cecil Cheese Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Very Little Cecil Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Very Little Cecil Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Very Little Cecil Cheese Fat Profile

SATURATED

15g

MONOUNSATURATED

6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Very Little Cecil Cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Very Little Cecil Cheese — Frequently Asked Questions

How many calories are in Very Little Cecil Cheese?

Very Little Cecil Cheese contains 320 calories per 100 g. The same serving provides 25 g of protein and 24 g of fat.

Is Very Little Cecil Cheese suitable for a keto diet?

Yes, it is compatible with keto and ketovore diets. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0.

Have another question about Very Little Cecil Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.