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Very fatty meat broth Calories
Very fatty meat broth
CALORIES
GI
POTASSIUM
FIBER
Very fatty meat broth Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
0.5g
· 2%
Protein
4.5g
· 16%
Fat
10g
· 82%
Fiber
0g
Very fatty meat broth Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B3
0.7mg · 4% DV
B5
0.15mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
Selenium
2µg · 4% DV
Phosphorus
30mg · 4% DV
Very fatty meat broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very fatty meat broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very fatty meat broth Contain Allergens?
No known major allergens
Which Diets Is Very fatty meat broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Very fatty meat broth Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Very fatty meat broth
Very fatty meat broth — Frequently Asked Questions
How many calories are in very fatty meat broth?
Very fatty meat broth contains 110 calories per 100 g. A 100 g serving provides 10 g of fat and 4.5 g of protein.
Is very fatty meat broth suitable for a keto diet?
Yes, very fatty meat broth is compatible with a keto diet. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.