🥛
Versando cream Calories
High-fat pouring cream
CALORIES
GI
POTASSIUM
FIBER
Versando cream Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
3.2g
· 4%
Protein
2.1g
· 2%
Fat
35g
· 94%
Fiber
0g
Versando cream Vitamins & Minerals
Vitamins
Vitamin A
330µg · 37% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
80mg · 8% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Versando cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Versando cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Versando cream Contain Allergens?
Contains these allergens:
Which Diets Is Versando cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Versando cream Fat Profile
SATURATED
22g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Versando cream
Versando cream — Frequently Asked Questions
How many calories are in Versando cream?
Versando cream contains 340 calories per 100 g. A 100 g serving provides 35 g of fat, 3.2 g of carbohydrates, and 2.1 g of protein.
Is Versando cream suitable for a keto diet?
Yes, Versando cream is compatible with keto and ketovore diets. It contains 3.2 g of carbohydrates per 100 g and has a glycemic index of 30.
Have another question about Versando cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.