🍜
Vermicelli Soup Calories
Light, filling, pasta-based soup
CALORIES
GI
POTASSIUM
FIBER
Vermicelli Soup Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
9.2g
· 70%
Protein
1.5g
· 11%
Fat
1.1g
· 19%
Fiber
0.5g
Vermicelli Soup Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
220mg · 10% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
7mg · 1% DV
Vermicelli Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vermicelli Soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vermicelli Soup Contain Allergens?
Contains these allergens:
Which Diets Is Vermicelli Soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vermicelli Soup Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.23g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Vermicelli Soup
Vermicelli Soup — Frequently Asked Questions
How many calories are in vermicelli soup?
Vermicelli soup contains 55 calories per 100 g. The total calories will vary based on portion size.
Does vermicelli soup contain gluten, and is it suitable for vegetarians?
Yes, it contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets.
Have another question about Vermicelli Soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.