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Vermicelli dessert Calories

Sweet vermicelli-based dessert, commonly prepared with milk or syrup; primarily carbohydrate-rich.

CALORIES

185kcal

62medium

POTASSIUM

96mg

FIBER

0.8g

Vermicelli dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

31.5g

· 67%

Protein

3.8g

· 8%

Fat

5.1g

· 25%

Fiber

0.8g

Vermicelli dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

Vitamin A

32µg · 4% DV

0.05mg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Selenium

4.2µg · 8% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

Vermicelli dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vermicelli dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vermicelli dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vermicelli dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vermicelli dessert Fat Profile

SATURATED

2.4g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Vermicelli dessert — Frequently Asked Questions

How many calories are in vermicelli dessert?

Vermicelli dessert contains 185 calories per 100 g. A 100 g serving also provides 31.5 g of carbohydrates, 5.1 g of fat, and 3.8 g of protein.

Is vermicelli dessert suitable for a vegetarian diet?

Yes, vermicelli dessert is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.