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Venatura Ultra Omega-3 Calories
Omega-3 fish oil supplement
CALORIES
GI
POTASSIUM
FIBER
Venatura Ultra Omega-3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Venatura Ultra Omega-3 Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Venatura Ultra Omega-3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Venatura Ultra Omega-3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Venatura Ultra Omega-3 Contain Allergens?
Contains these allergens:
Which Diets Is Venatura Ultra Omega-3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Venatura Ultra Omega-3 Fat Profile
SATURATED
20g
MONOUNSATURATED
17g
POLYUNSATURATED
63g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Venatura Ultra Omega-3
Venatura Ultra Omega-3 — Frequently Asked Questions
How many calories are in Venatura Ultra Omega-3?
It contains 900 calories per 100 grams. Because it is made up entirely of fat, its calorie density is high.
Is Venatura Ultra Omega-3 keto-friendly, and does it contain allergens?
Yes, it is keto-friendly because it has 0 grams of carbohydrates per 100 grams. However, it contains fish as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.