Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍰
Velvet Cake with Chocolate Cream Calories
Chocolate cream layer cake, high-calorie dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Velvet Cake with Chocolate Cream has 390 calories. It contains 50.8 g of carbs, 4.7 g of protein, 19.4 g of fat and 2.1 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Velvet Cake with Chocolate Cream Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
50.8g
· 18% DV
Protein
4.7g
· 9% DV
Fat
19.4g
· 25% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Velvet Cake with Chocolate Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 390 kcal | |
| Total fat | 19.4 g | 25% |
| Saturated fat | 10.4 g | 52% |
| Trans fat | 0.25 g | |
| Sodium | 245 mg | 11% |
| Total carbohydrate | 50.8 g | 18% |
| Fiber | 2.1 g | 8% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Velvet Cake with Chocolate Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 390 kcal |
| 1 piece (mini) | 40 g | 156 kcal |
| 1 slice (thin) | 55 g | 215 kcal |
| 1 slice (small) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
| 1 serving (medium) | 120 g | 468 kcal |
| 1 slice (large) | 140 g | 546 kcal |
| 1 slice (extra large) | 180 g | 702 kcal |
| 1 piece (jumbo) | 200 g | 780 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Velvet Cake with Chocolate Cream
What is Velvet Cake with Chocolate Cream?
Velvet Cake with Chocolate Cream is a layered dessert made with a tender, fine-textured cake and chocolate cream between or around the layers. Recipes vary: some use chocolate cream as the filling only, while others cover the outside of the cake with it too.
Is Velvet Cake with Chocolate Cream the same as red velvet cake?
No, Velvet Cake with Chocolate Cream does not have to be red velvet cake. Red velvet is identified by its red color and typically has a mild cocoa flavor; “velvet” also describes a soft, fine cake texture, which can be used without red coloring.
What does Velvet Cake with Chocolate Cream taste like?
Velvet Cake with Chocolate Cream tastes tender and mildly cocoa-rich, with a sweeter or more intense chocolate note from the cream. The exact balance depends on whether the filling uses milk or dark chocolate and how sweet the cake layers are.
How do you keep Velvet Cake with Chocolate Cream moist?
To keep Velvet Cake with Chocolate Cream moist, avoid overmixing the batter and take the cake out as soon as it is baked through. Let the layers cool completely before adding the cream, then cover the finished cake so the exposed sponge does not dry out.
Why does the chocolate cream slide off Velvet Cake with Chocolate Cream?
The chocolate cream can slide off Velvet Cake with Chocolate Cream if the sponge is still warm, the cream is too soft, or the layers are uneven. Cool the cake fully, chill a loose cream briefly, and spread it in even layers before stacking.
How long does Velvet Cake with Chocolate Cream last in the refrigerator?
Velvet Cake with Chocolate Cream keeps best covered in the refrigerator because its filling contains cream or other perishable ingredients. For the freshest texture, eat it within a few days, and do not leave slices out for extended periods in a warm room.
Can you freeze Velvet Cake with Chocolate Cream?
Yes, Velvet Cake with Chocolate Cream can be frozen in individual portions. Wrap each slice tightly and place it in an airtight container; thaw it in the refrigerator. Some cream fillings may become slightly less smooth after thawing.
Can you make Velvet Cake with Chocolate Cream ahead of time?
Yes, you can assemble Velvet Cake with Chocolate Cream ahead of serving and keep it covered in the refrigerator. Chilling helps the filling settle between the layers; add delicate decorations shortly before serving so they stay fresh and attractive.
Should Velvet Cake with Chocolate Cream be served cold or at room temperature?
Velvet Cake with Chocolate Cream should be kept refrigerated, but it is often more aromatic and tender after sitting out briefly before serving. Avoid leaving it out for a long time, especially when the filling is made with dairy cream.
What can you serve with Velvet Cake with Chocolate Cream?
Velvet Cake with Chocolate Cream pairs well with unsweetened coffee or tea, which contrasts with the rich chocolate filling. Fresh berries also make a bright accompaniment, while extra frosting or a very sweet drink can make the serving feel heavier.
Velvet Cake with Chocolate Cream Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
Vitamin A
110µg · 12% DV
Minerals
Copper
0.2mg · 22% DV
Selenium
10µg · 18% DV
Phosphorus
116mg · 17% DV
Manganese
0.3mg · 13% DV
Sodium
245mg · 11% DV
Potassium ⭐
185mg · 5% DV
Velvet Cake with Chocolate Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Velvet Cake with Chocolate Cream
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Velvet Cake with Chocolate Cream?
Velvet Cake with Chocolate Cream is a layered cake made with a soft, fine-crumb sponge and chocolate cream between the layers and often over the outside. “Velvet” describes the cake’s tender texture; velvet-style layer cakes are associated with American baking, while the precise recipe and appearance vary. It is usually cut into slices for birthdays and other celebrations, and is also served with coffee or tea. The sponge is moist and soft, balanced by a rich, sweet cream. It is an energy-dense dessert, with 390 calories per 100 g. A thinner slice makes a more modest treat, and plain coffee or unsweetened tea pairs well with its sweetness.
How Nutritious Is Velvet Cake with Chocolate Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Velvet Cake with Chocolate Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Velvet Cake with Chocolate Cream Contain Allergens?
Contains these allergens:
Which Diets Is Velvet Cake with Chocolate Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Velvet Cake with Chocolate Cream Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.35g
Omega 6:3 ratio 26.9:1
Above the ideal 4:1 (26.9:1).
Compare Velvet Cake with Chocolate Cream
Foods Similar to Velvet Cake with Chocolate Cream
Have another question about Velvet Cake with Chocolate Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.