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🌱

●Low GI

⚡High Potassium

💪High Protein

Vegrano pea protein Calories

Plant-based protein source, gluten-free, vegan, high protein

CALORIES

370kcal

35low

POTASSIUM

1000mg

FIBER

Vegrano pea protein Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 5%

Protein

80g

· 81%

Fat

· 14%

Fiber

Vegrano pea protein Vitamins & Minerals

Vitamins

0.7mg · 58% DV

Biotin

7µg · 23% DV

0.3mg · 18% DV

0.2mg · 15% DV

Minerals

Phosphorus

900mg · 129% DV

Copper

1mg · 111% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Vegrano pea protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vegrano pea protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegrano pea protein Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegrano pea protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegrano pea protein Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Vegrano pea protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Vegrano pea protein — Frequently Asked Questions

How many calories and how much protein are in Vegrano pea protein?

Vegrano pea protein provides 370 calories and 80 g of protein per 100 g. It also contains 5 g of carbohydrates, 6 g of fat, and 3 g of fiber per 100 g.

Is Vegrano pea protein suitable for vegan and gluten-free diets?

Yes, Vegrano pea protein is compatible with vegan, vegetarian, and gluten-free diets. It also has a low glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.